How Can You Prevent Uncertainty From Crippling You With Fear?


 It can be said that forex trading is one of the most challenging markets to

Given that major events have been rocking the financial markets lately, it looks like this increasing uncertainty will only make the beast that much more volatile.

What can you do to prevent uncertainty from crippling you with fear? In my experience, battling uncertainty and getting past my fears requires two simple things:

1. Acceptance

No one could have put it any simpler than when Ray Dalio (founder of Bridgewater Associates, one of the world’s largest and top-ranking hedge funds) once wrote in reference to the market speculation that, “No matter how hard you work, you can still be wrong.”

With his 35+ years of experience in the markets and working with some the best people and trading tools, he still attests to the fact that there is no perfect pill or holy grail to trading and investing.

If you have it in your mind that your analysis skills will be so good or that you’ll find that perfect mathematical formula to building a flawless trading record, guess again!

The reality is that unless you can see into the future, you won’t be able to predict every market move or your mech system won’t be able to factor in every imaginable variable.

Yes, you WILL have losing trades and, if you can’t accept that no matter what you do you’ll never know everything that’s around the corner, then you’ll be unable to adapt to the ever changing conditions.

Now, everyone is different, so the catalyst for a paradigm shift to acceptance may come at different moments for each of us. But you can bet that it usually doesn’t come until after a lot of trades and experience…

2. Preparation

The second step of reducing the risk of the unknown is to be prepared. Serious business requires serious planning.

For example, would a doctor just say, “Well, I think you have a bad heart. I’ll just cut open and poke around a bit to see what I can find. Just lay back, relax and don’t worry. I’ve done this a million times…“. If the doc likes lawsuits, then he may suggest that plan of action.

Even a doctor with many years of experience would conduct many tests and then if necessary, prepare a team of highly skilled professionals to perform open heart surgery and be ready for any unforeseen complications that may arise.

Like surgery, trading is serious business. And while unpredictable factors will always be present, uncertainty can be significantly reduced through proper preparation.

Taking the time to study and control what you can (e.g., sentiment and upcoming news, potential market reactions, your max loss) reduces much of the uncertainty, because you have identified and planned for the “worst case” scenario. And if you already know the outcome of your trade regardless if the market goes up, down or sideways, then how can you be afraid?

Acceptance and preparation sound like no-brainer solutions to overcoming the emotions created by facing the unknown, but of course, it’s easier said than done.

The former may go against a belief system already deeply internalized in all of us: there is a logical reason for everything. Therefore we think, “If I work hard and find the reasons that moved the market, I can use it as an edge.”

As I’m sure you’ve already experienced, the markets can be illogical and stay illogical longer than you can stay solvent.

The second solution, preparation, just flat out requires work. Like a chef waking up at 4 am to prep for a long day in the restaurant, you just have to put in the chart time, economic reading, and/or system research and testing to be prepared for whatever the market will throw at you–day in and day out.

But don’t worry, if you survive in this game long enough, uncertainty will be overcome through sheer experience.

Just keep your head up when you take a hit, focus on developing good trading habits (not profits), and soon enough you’ll be saying, “Uncertainty? What uncertainty?”